The breath has always been considered as an automatic process regulated by the brain that handles vital functions such as heart rate or you sleep patterns. But new research, which includes direct observation of the brain during neurosurgery, has shown that breathing has the ability to modify … read more
In 2018 there are 3.196 million users of social networks , a growth of 13% compared to last year. In contrast, the number of people using the Internet is already 4,021 million, which represents a growth of 7% compared to the previous year. That … read more
WordPress is a hugely popular platform that allows complete novices to set up impressive websites and blogs. The interface is very user friendly, so it is easy to get started. It is a very useful tool for small businesses and … read more
Undoubtedly, the main advantage of HIIT training is the reduction of the time necessary to execute our routine, something very useful if we have little time due to our daily obligations (work, friendships, family …). With these trainings we can perform sessions of 20-30 minutes very … read more
Some time ago, the Microsoft design team has a blog on Medium where they share details about the creative process within the company and the changes they are working on to improve the appearance of Windows 10 and its applications. Fluent Design is at … read more
It has been said that business meetings involve a group of people with not much to say until after the meeting has ended. Does this sound familiar? If your meetings are struggling to get off the ground and offer practical … read more
We cannot take seriously enough the threat that cyber crime poses to business. From international corporations down to small businesses, everyone who relies on a computer system is vulnerable unless they protect themselves. The haulage sector is no exception. Image … read more
Moving office premises is an exciting time and often a chance for you to have a good old clear out. But on thing that strikes fear into any business owner is the amount of time that the business will be … read more
Gynecological cancers are called those that affect the female reproductive system, and of all of them, the breast is the most common. However, it is not the one that has the most victims, because its symptoms are more visible and known, which helps to detect them beforehand … read more
Shortly before financial markets shut on Friday in the US, Mark Zuckerberg, CEO of Facebook, wrote in his profile that the feed of news social network will prioritize the news coming from “reliable, informative and local” sources for fight sensationalism and misinformation. read more