Monthly Archives: September 2018

GPs to get NHS help with stress

Working as a general practitioner is an extremely stressful role, with high demands on their time and large numbers of patients to care for. Increasingly, these patients are suffering from complex, long-term conditions. A new initiative from the NHS recognises … read more

This is how breathing deeply affects your brain

The breath has always been considered as an automatic process regulated by the brain that handles vital functions such as heart rate or you sleep patterns. But new research, which includes direct observation of the brain during neurosurgery, has shown that breathing has the ability to modify … read more