Monthly Archives: November 2016

Wood you believe it?

Who has timber built houses? Well anyone who lives in an old Tudor house will. Tudor houses were made from timber and something called wattle and daub. Wattle is a series of intertwined sticks placed in a wall between posts … read more

Failed muscular, yes or no?

Today I speak of a deeply rooted concept for many years in the world of fitness, muscle failure,whether I do it or not. The muscle failure has been used throughout life as one of the best techniques but the best, to give strength to … read more

Hardwood vs. Laminate Flooring

Due to its natural appearance and warmth underfoot, many people prefer traditional hardwood floors for their homes. They are often amongst the benefits of purchasing an older home. Meanwhile, many newer builds are laying down laminate wood flooring to allow … read more