Diabetes is a condition which can cause a lot of problems for the person suffering from it and can be fatal if left untreated. With Covid-19 also being around at the moment, people with diabetes are in one of the … read more
In the UK heart disease is a big killer – there are lots of ways that you can do your best to keep your heart healthy. Eating a low cholesterol diet, regular exercise and not smoking are just a few … read more
Modern life is stressful and hard on the body. These days, many people are turning to natural and traditional remedies to help them deal with a wide range of health conditions. Image Credit Maca root powder has traditionally been used … read more
As with all major life changes, such as going to a new school or a job, retirement or moving house, there is anxiety about the unknown. A move into a care home can, in many cases, be even more alarming. … read more
We hear a lot about how damaging too much sun can be. Here are some interesting things to know about exposure to the sun’s rays this summer. Image credit Melanoma is the most preventable type of malignant skin cancer About … read more
Surely you have heard about the intestinal flora and although many of us know that it is something that belongs to our organism, located in the intestine, we do not give true importance to its presence, therefore, we give you the … read more
In the fitness world, a phrase that says Lift Heavy or Go Home that we translate as heavy lift or go home is very popular. Does this mean that if we do not lift high weights it is not worth training? Is it really better … read more
People who drink a couple of drinks becomes unusually aggressive and should not be left alone so they do not get into trouble. Does it sound? If you do not know anyone to whom this happens, it is probably because you are the one who behaves … read more
At the time of fighting against cellulite not only cosmetic treatments can be helpful, but between food and cellulite there is a close link and for this, we tell you how we can get rid of this condition with a better diet . What … read more
Not all women suffer symptoms associated with premenstrual syndrome (PMS) , and those who do not always do so with the same intensity. For some of them there are slight discomforts a few days before the menstrual period falls, while for others they … read more
