Author: ld7A6X

3 of the most famous metal sculptures

Over the centuries, man has created many wonderful and awe-inspiring things. The art of sculpting is a fine example of what man can achieve. Image Credit Sculpture is defined as art created through carving, modelling, casting or welding, such as … read more

What to choose: press or squats?

We certainly talk about two “star” exercises in any workout routine. Two varieties that never fail when hipertrofiar the lower body, but have their differences. When planning a routine “perfect” leg, do we choose: press or squat? A fairly common question because there … read more